Festival Vibra: the health and food event coming to Barcelona

Festival Vibra: the health and food event coming to Barcelona

The search for wellness and personal care is a constantly growing trend in today’s society. That is why events such as the Vibra festival from March 22 to 24, 2024 at Fira de Barcelona, become a unique opportunity to explore the latest trends in health and nutrition from experts in the field.

Vibra is much more than just a festival; it is a celebration of the body, health and wellness that will feature some of the industry’s most prominent leaders.

With the participation of experts such as Xevi Verdaguer, Marta Torrón and Andrea Ros, attendees will have the opportunity to immerse themselves in a world of knowledge and practices that promote health and wellness.

From lectures and workshops to exhibits and hands-on activities, this event promises to inspire and educate all those interested in leading a healthier lifestyle.

One of the most outstanding features of Vibra is its wide range of activities. Attendees will have the opportunity to participate in talks on emotional management, hormonal cycles, nutrition, sports and meditation, among other topics relevant to integral wellness.

In addition, there will be practical workshops where techniques such as yoga, meditation and intermittent fasting will be taught, providing concrete tools to improve the quality of life.

What you can find at the Vibra Festival

The festival will also feature a wide range of exhibitors offering products and services related to health and wellness. You’ll find health foods and nutritional supplements to natural cosmetic products and erotic toys.

In terms of gastronomy, attendees will be able to enjoy a selection of healthy and tasty food, with options ranging from vegan sushi to Mediterranean tapas.

All products will be of the highest quality and will stand out for their taste and commitment to environmental sustainability.

Featured speakers at the event include experts in psychoneuroimmunology, integrative health, high performance sports and relaxation techniques.

With fresh and original perspectives, these professionals will share their knowledge and experiences to inspire attendees to take a more holistic approach to health and wellness.

Health and wellness that graces Barcelona

In addition to lectures, Vibra offers a wide variety of hands-on activities, such as yoga classes, breathing sessions and healthy eating workshops. These activities are designed to inspire, educate and motivate participants to adopt healthier and more conscious living habits.

The festival will also feature an impressive selection of healthy exhibitors, offering products and services aimed at improving health and wellness.

From organic foods and nutritional supplements to natural cosmetic products and innovative technologies, attendees will have options to take care of themselves in a holistic way.